Standard White foam rollers are economical, easy to use, and versatile. Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, and ranging and strengthening activities.
Round rollers offer progressive exercise sequences - user can move from an easier (smaller diameter) to a more difficult (larger diameter) roller. Foam rollers can be used alone or with other exercisers such as Cando exercise band, tubing, weights and balls. A Half round foam roller is a great tool for ankle stretching and knee rehabilitation. Use half roll as rocker board by standing on flat side. Diameter refers to the width of the half-round profile.
The Foam Roller is a versatile fitness and rehabilitation tool designed to relieve muscle tension, improve flexibility, and enhance recovery. Ideal for athletes, physical therapy patients, and fitness enthusiasts, it provides effective myofascial release, helping to reduce soreness and increase blood flow to targeted areas.
Constructed from high-density, durable foam, this roller maintains its shape even under repeated use, offering reliable support for exercises ranging from core strengthening and balance training to deep tissue massage. Lightweight and portable, it can be used at home, in the gym, or in therapy clinics.
Key Features:
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Relieves muscle tension and soreness
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Supports core strengthening, flexibility, and balance exercises
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High-density, durable foam construction
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Portable and lightweight for home, gym, or clinic use
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Suitable for rehab, athletic recovery, and fitness routines
