Alternative to dumbbells - Flexible use during training - Resistance training anywhere, anytime - The color coded Cando weighted balls are small enough and flexible enough to grasp with one hand, yet big enough to hold with two hands.
Hand balls increase in weight from 1.1 lbs. through 6.6 lbs while maintaining a constant 5” inch diameter.
Balls are soft and have give, and can be inflated or deflated to make ball harder/easier to grasp.
The CanDo Plyometric Weighted Ball is a versatile training tool designed for strength, power, and functional fitness exercises. Serving as an alternative to traditional dumbbells, it is perfect for plyometric movements, core workouts, and rehabilitation routines.
Its durable, high-quality construction ensures safe handling during throws, slams, and resistance exercises. Lightweight yet effective, it’s ideal for athletes, fitness enthusiasts, and physical therapy patients seeking dynamic, full-body training.
Key Features:
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Alternative to dumbbells for strength and plyometric training
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Ideal for core, upper-body, and lower-body workouts
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Durable construction for safe and repeated use
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Supports rehab, functional fitness, and explosive exercises
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Suitable for clinics, gyms, and home workouts
